LIFESTYLE
We all get the same amount of hours each day. Understanding your "WHY" becomes the primary
fuel to the "HOW". The goal is to optimize choices and habits.
We become your guide in the journey to improve your health and fitness.
NUTRITION
This is the fuel for the body's engine. Your body uses Hydration, Nutrition, and Supplementation
to process external/internal data.
We help you decipher nutrition facts from fallacy and we help you create a lifelong eating plan you will enjoy.
What we do (and won't do)
We believe your body is like a luxury vehicle and should be treated as such. You won't see a Lamborghini at the local Jiffy Lube. Along the same lines, we take pride in providing premier services to help you create your Lifestyle and Nutrition plan. This includes:
Detailed evaluation and assessments (similar to what a doctor would do)
Carefully crafted program taking into account your goals, lifestyle, activity level, and your commitments outside of the gym
Actionable nutrition plan
A program that leaves you energized
No cookie-cutter programs
No shams
We teach you the concept of "work-in" vs the industry standard of "work-out."
CLICK HERE TO GET STARTED WITH LIFESTYLE & NUTRITION OPTIMIZATION
About Us
At Starke Industries, the mission is to bridge the gap between the medical and fitness industries to optimize human performance. As the first stage of preventative medicine, evidence-based practices and comprehensive assessments, create customized data-driven training programs.
This ensures the effectiveness, long-term health and the ability to reach full potential, whether you're an elite athlete or focused on overall fitness.
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