Increase Circulation
Improve Mobility
Reduce Swelling
Decrease likelihood of injury
Posture is dictated by how you see. If you have problems with visual clarity, you may assume a forward head posture that causes stress on the body. If you have a lazy eye, you may not have proper depth perception, in turn causing you to tilt or turn your head for a complete field of view. Improving your neurocognitive function helps realign your body by strengthening visual weaknesses and enhancing your senses.