HONE YOUR CRAFT
Starke Industries delivers individualized Human Performance Programs, utilizing the latest technology and evidence-based science to achieve maximum results through efficient training.
Specialized assessments are used to collect Objective and Subjective Data to create customized programming.
The Fitness Industry is guilty of the "shiny object" syndrome. This content has been created to eliminate the confusion.
Breath Principles
Cognitive Conditioning
Movement Patterns
Guiding Principles
These Principles provide a comprehensive foundation to program design
Thoughts
Breathing
Hydration
Nutrition
Recovery
Movement
HOW IS IT DONE?
THE PROCESS
The System is a Holistic Customized Approach:
We begin by discussing your goals and determining if we'll be a good fit.
Next, the selected assessment(s) will give us the best information based on your goals.
These assessments will provide the data necessary to customize your program.
We get to work implementing your program with pre-determined re-assessments.
Tyler Starke
PERFORMANCE COACH
@starkeindustries
