Blogs

What Is EWOT (Exercise With Oxygen Training)? | Starke Industries

What Is EWOT (Exercise With Oxygen Training)? | Starke Industriesby: Tyler StarkePublished on: 10/28/2026

EWOT is exercise with higher-than-air oxygen. Evidence is mixed; commercial trials are limited. Training support only—not medical treatment.

What Is EWOT (Exercise With Oxygen Training)? | Starke Industries

What Is Sensory / Senaptec Training? | Starke Industries

What Is Sensory / Senaptec Training? | Starke Industriesby: Tyler StarkePublished on: 10/28/2026

Senaptec assesses and trains visual and sensorimotor skills—reaction time, depth, hand–eye coordination—as monitoring tools, not medical diagnosis.

What Is Sensory / Senaptec Training? | Starke Industries

What Does a PNOĒ Test Measure? | Starke Industries

What Does a PNOĒ Test Measure? | Starke Industriesby: Tyler StarkePublished on: 10/28/2026

A PNOĒ breath analysis measures oxygen uptake, CO₂, fuel use, and cardiorespiratory metrics for training and nutrition monitoring—not diagnosis.

What Does a PNOĒ Test Measure? | Starke Industries

What Is VALD Testing? | Starke Industries

What Is VALD Testing? | Starke Industriesby: Tyler StarkePublished on: 10/28/2026

VALD ForceDecks and Dynamo measure force, power, and side-to-side differences as monitoring indicators for training decisions.

What Is VALD Testing? | Starke Industries

About Us

Working in the fitness industry for over 10 years, I have learned from experience with credit to the hands on approach and the professionals I have been blessed to learn from.

With my experience, I can help you make healthy, realistic, sustainable lifestyle choices without the fads, quick fixes and gimmicks - to help you improve your health for now, and for the long-term.

Contact Us

122 West Northwest Highway, Palatine IL 60067

Phone: (847) 750-3025

Email: tyler@starkeit.com

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