What’s Assessed:

Body Composition, Biomechanical Function, Metabolism, Strength and Power, Overall Lung Capacity, and Cardiorespiratory Fitness.

What You Get:

A Detailed: bioelectrical impedance report, resting metabolic rate report, strength and power report, pulmonary function report, and personalized heart rate training zone protocol. All data will be aggregated and presented into one full report.

Prep Requirements:

Multiple appointments are needed for this package. Specific preparation information will be provided depending on which portion is scheduled first. Each of the session lengths will be around ~60 minutes, with a total of ~3 assessment sessions.

See sample report

Receive a 10% discount on reassessments.